Balanced Plans for Busy Lifestyles! Like many, we were always on the \"go\"; work, travel, & getting the children to sporting & church activities. We loved our life but we were not taking time out for ourselves, least of all our health. John & I hit 40 the same year and felt our unhealthy habits were wreaking havoc on our bodies quickly. \r\n\r\nJohn having back surgery from an injury in his 30\'s was finding the onset of weight gain causing renewed back & knee pain. He was struggling with cholesterol but the news of a diabetes diagnosis began his wake up call to make changes. ... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››